Mental Health Resources

If you or someone you know needs immediate help, please contact the 988 Suicide & Crisis Lifeline.
Free and confidential support for people in distress, 24/7.

 

Crisis Support

988 Suicide & Crisis Lifeline
Offers 24/7 confidential support to individuals experiencing suicidal thoughts or emotional distress. You can call or text 988 or chat online at 988lifeline.org

Lines for Life – Construction CareLine
The Contsruction CareLine is a confidential, non-judgmental, and safe space to get support for tough challenges.

SAMHSA’s National Helpline
Provides confidential and anonymous information about mental health and substance use disorders. You can call 1-800-622-HELP (4357) or text your 5-digit ZIP code to 435748 (HELP4U).

Local 290 Resources

Free Employee Assistance Program Information
Our EAP program is available 24/7 and covers employees, spouses, domestic partners, and children up to age 26. The EAP is here to help when you’re facing issues that interfere with your health, wellbeing, and productivity at home or at work.

Local 290 Wellness Program
U.A. Local 290 Wellness Program was established in 2013 to promote the overall health and wellbeing of U.A. Local 290 members and their dependents. We aim to raise awareness about the multiple dimensions of wellbeing, provide education and resource navigation, inspire and empower individuals to engage in the pursuit of wellbeing and build a culture that supports a high quality of life for apprentices, journeymen, retirees and their dependents.

Don Sallee Members Assistance Program
Assistance is available to non-retired members who have not worked for at least 30 days, or qualified apprentices currently attending day school at the Training Center. Click the link above to apply. If you have any questions or issues, email dsmap@ua290.org.

Apprentice Resources

Apprentice Resource Community & Apprentice Council Meeting
Date: the 4th Thursday of the month
Time: 5:00pm – 7:00pm
Where: Boardroom at Tualatin Hall – 20210 SW Teton Ave, Tualatin, OR 97062
Zoom Link: https://us02web.zoom.us/j/86530379368

DSMAP – See Don Sallee Members Assistance Program information under Local 290 Resources.

Mental Health/Addiction Resources

UA Pipe PALS
This webpage is a one stop shop for Mental Health and Addiction resources, US Mental Health Training Courses, as well as a showcase for best practices from UA Local unions across the United States and Canada.

Oregon Health Authority – Community Mental Health Programs
For services and supports related to behavioral health, mental health, substance use and problem gambling. Search for resources by county.

Washington State Department of Social and Health Services
Provides a basic overview of services available to assist in accessing mental health services.

Serenity Lane – Alcohol & Drug Treatment Services
One of Oregon’s oldest and largest non-profit drug and alcohol rehabilitation centers. Providing detox, residential, outpatient, and DUII services.

FindTreatment.gov
Provides confidential and anonymous information about treatment facilities for mental and substance use disorders.

Food/Grocery Assistance Resources

SNAP Food Benefits
The Supplemental Nutrition Assistance Program (SNAP) provides monthly food benefits to help you buy healthy food.

Oregon Food Bank Finder
Find free groceries, meals, or places to double your SNAP EBT benefits near you.

Washington Food Bank Finder
Find free groceries, meals, or places to double your SNAP EBT benefits near you.

DSMAP – See Don Sallee Members Assistance Program information under Local 290 Resources.

Not sure where to start? Call 211.

211 can connect you to expert, caring, and confidential help, including but not limited to Utility Assistance, Child Care & Parenting, Food, Transportation, Legal & Public Safety, and other Basic Needs. You can visit their website here.